.png)
These classes are designed for the summer season, when the days feel full, long, and dare I say...draining at times.
Together we'll explore gentle, mindful movement and meditation from wherever you are.
Within each class we will center, open, and create space to listen, and reconnect to your inner knowing and inner wisdom.
May these gentle classes be little gifts that you give to yourself... Allowing you to create renewed energy and the ability to more clearly see the beauty all around you this summer.
That way if you can’t make it to every class, or if you want to go through the series again, you have access to all of the recordings.